Side-by-side comparison

SIMPLE MILLS DOUBLE CHOCOLATE CRUNCHY ALMOND FLOUR COOKIES, DOUBLE CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SIMPLE MILLS DOUBLE CHOCOLATE CRUNCHY ALMOND FLOUR COOKIES, DOUBLE CHOCOLATE

Poor · 4 Cookies

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gSIMPLE MILLS DOUBLE CHOCOLATE CRUNCHY ALMOND FLOUR COOKIES, DOUBLE CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories517.24 kcal164.71 kcal

Protein6.9 g21.18 g

Fiber6.9 g0 g

Total fat31 g9.41 g

Saturated fat12.1 g2.94 g

Added sugar24.1 g0 g

Sodium362.07 mg82 mg

Potassium568.97 mg123.53 mg

Calcium100 mg176.47 mg

Iron6.9 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.