Side-by-side comparison

Simple Mills PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Simple Mills PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD

Poor · 1 MUFFIN OR 1 SLICE OF BREAD (DRY MIX)

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gSimple Mills PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREADA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories429.05 kcal303.93 kcal

Protein9.52 g10.71 g

Fiber9.52 g0 g

Total fat16.71 g0 g

Saturated fat0 g0 g

Added sugar23.8 g0 g

Sodium642.86 mg714.29 mg

Potassium1209.52 mg0 mg

Calcium180.95 mg142.86 mg

Iron9.52 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.