Side-by-side comparison

Simple Mills PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Simple Mills PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD scores 41/100, ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN scores 65/100. ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on added sugar (0g vs 23.8g per 100 g) and sodium (472mg vs 643mg per 100 g).

0/ 100

grain

Simple Mills PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD

Poor · 1 MUFFIN OR 1 SLICE OF BREAD (DRY MIX)

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gSimple Mills PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREADACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories429.05 kcal250 kcal

Protein9.52 g11.11 g

Fiber9.52 g8.31 g

Total fat16.71 g4.17 g

Saturated fat0 g0 g

Added sugar23.8 g0 g

Sodium642.86 mg472.22 mg

Potassium1209.52 mg0 mg

Calcium180.95 mg56.11 mg

Iron9.52 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.