Side-by-side comparison

SIMPLE TRUTH BLUEBERRY FLAVORED GLUTEN FREE WAFFLES, BLUEBERRY vs Avocado

Avocado wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIMPLE TRUTH BLUEBERRY FLAVORED GLUTEN FREE WAFFLES, BLUEBERRY scores 26/100, Avocado scores 85/100. Avocado wins by 59 points on added sugar (0g vs 10g per 100 g) and saturated fat (2.1g vs 2.1g per 100 g).

0/ 100

fruit

SIMPLE TRUTH BLUEBERRY FLAVORED GLUTEN FREE WAFFLES, BLUEBERRY

Avoid · 2 WAFFLES

0/ 100

fruit

Avocado

Very good · 1 avocado

Per 100gSIMPLE TRUTH BLUEBERRY FLAVORED GLUTEN FREE WAFFLES, BLUEBERRYAvocado

Calories314.29 kcal160 kcal

Protein1.43 g2 g

Fiber1.4 g6.7 g

Total fat11.4 g14.7 g

Saturated fat2.14 g2.1 g

Added sugar10 g0 g

Sodium514.29 mg7 mg

Potassium0 mg485 mg

Calcium0 mg12 mg

Iron0.86 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.