FoodScore

Side-by-side comparison

SIMPLE TRUTH BLUEBERRY FLAVORED GLUTEN FREE WAFFLES, BLUEBERRY vs Avocado

Avocado wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Avocado
Very good · 1 avocado
Per 100gSIMPLE TRUTH BLUEBERRY FLAVORED GLUTEN FREE WAFFLES, BLUEBERRYAvocado
Calories314.29 kcal160 kcal
Protein1.43 g2 g
Fiber1.4 g6.7 g
Total fat11.4 g14.7 g
Saturated fat2.14 g2.1 g
Added sugar10 g0 g
Sodium514.29 mg7 mg
Potassium0 mg485 mg
Calcium0 mg12 mg
Iron0.86 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.