FoodScore

Side-by-side comparison

SIMPLE TRUTH CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACON vs MARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER

MARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSIMPLE TRUTH CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACONMARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER
Calories148.36 kcal625 kcal
Protein11.48 g21.91 g
Fiber2.5 g6.19 g
Total fat4.1 g46.88 g
Saturated fat2.05 g9.38 g
Added sugar0.57 g3.1 g
Sodium409.84 mg219.06 mg
Potassium0 mg437.5 mg
Calcium81.97 mg0 mg
Iron1.18 mg2.25 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.