FoodScore

Side-by-side comparison

SIMPLE TRUTH EXTRA FIRM TOFU vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

SIMPLE TRUTH EXTRA FIRM TOFU wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
SIMPLE TRUTH EXTRA FIRM TOFU
Good · 0.2 PKG
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gSIMPLE TRUTH EXTRA FIRM TOFUAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories101.01 kcal350 kcal
Protein10.1 g0 g
Fiber1.3 g0 g
Total fat5.06 g0 g
Saturated fat0.63 g0 g
Added sugar0 g35 g
Sodium0 mg200 mg
Potassium0 mg0 mg
Calcium75.95 mg0 mg
Iron1.82 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.