Side-by-side comparison

SIMPLE TRUTH HONEY ALMOND FLAX WHOLE GRAIN CLUSTERS CEREAL, HONEY ALMOND FLAX vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SIMPLE TRUTH HONEY ALMOND FLAX WHOLE GRAIN CLUSTERS CEREAL, HONEY ALMOND FLAX

Decent · 3/4 cup

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gSIMPLE TRUTH HONEY ALMOND FLAX WHOLE GRAIN CLUSTERS CEREAL, HONEY ALMOND FLAXLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories363.64 kcal333.33 kcal

Protein16.4 g8.89 g

Fiber18.18 g6.71 g

Total fat7.27 g3.33 g

Saturated fat0.91 g0 g

Added sugar23.6 g0 g

Sodium136 mg0 mg

Potassium690.91 mg0 mg

Calcium73.09 mg0 mg

Iron3.64 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.