Side-by-side comparison

SIMPLE TRUTH HONEY ALMOND FLAX WHOLE GRAIN CLUSTERS CEREAL, HONEY ALMOND FLAX vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SIMPLE TRUTH HONEY ALMOND FLAX WHOLE GRAIN CLUSTERS CEREAL, HONEY ALMOND FLAX

Decent · 3/4 cup

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gSIMPLE TRUTH HONEY ALMOND FLAX WHOLE GRAIN CLUSTERS CEREAL, HONEY ALMOND FLAXONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories363.64 kcal395.35 kcal

Protein16.4 g6.98 g

Fiber18.18 g7 g

Total fat7.27 g3.49 g

Saturated fat0.91 g0 g

Added sugar23.6 g7 g

Sodium136 mg232.56 mg

Potassium690.91 mg330.23 mg

Calcium73.09 mg9 mg

Iron3.64 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.