Side-by-side comparison

SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS

Avoid · 0.25 cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gSIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories466.67 kcal164.71 kcal

Protein10 g21.18 g

Fiber6.7 g0 g

Total fat26.7 g9.41 g

Saturated fat5 g2.94 g

Added sugar21 g0 g

Sodium33 mg82 mg

Potassium0 mg123.53 mg

Calcium67 mg176.47 mg

Iron4.8 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.