Side-by-side comparison

SIMPLE TRUTH RICOTTA CHEESE, RICOTTA vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SIMPLE TRUTH RICOTTA CHEESE, RICOTTA

Decent · 0.25 cup

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gSIMPLE TRUTH RICOTTA CHEESE, RICOTTAGreek Yogurt Plain Whole Milk

Calories145 kcal0 kcal

Protein11.31 g8.78 g

Fiber0 g0 g

Total fat9.68 g4.39 g

Saturated fat6.45 g2.39 g

Added sugar0 g0 g

Sodium120.97 mg33.76 mg

Potassium0 mg146.9 mg

Calcium241.94 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.