Side-by-side comparison

SIMPLE TRUTH ROAST BEEF TOP ROUND, ROAST vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SIMPLE TRUTH ROAST BEEF TOP ROUND, ROAST wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SIMPLE TRUTH ROAST BEEF TOP ROUND, ROAST

Good · 2 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSIMPLE TRUTH ROAST BEEF TOP ROUND, ROASTLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories143.04 kcal285.71 kcal

Protein19.64 g0 g

Fiber0 g0 g

Total fat5.36 g0 g

Saturated fat0.89 g0 g

Added sugar0 g28.6 g

Sodium143.04 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.25 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.