Side-by-side comparison

SIMPLE TRUTH UNCURED SMOKED HAM, UNCURED SMOKED vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SIMPLE TRUTH UNCURED SMOKED HAM, UNCURED SMOKED wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIMPLE TRUTH UNCURED SMOKED HAM, UNCURED SMOKED scores 64/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. SIMPLE TRUTH UNCURED SMOKED HAM, UNCURED SMOKED wins by 64 points on added sugar (1.3g vs 28.6g per 100 g) and sodium (875mg vs 6714mg per 100 g).

0/ 100

prepared

SIMPLE TRUTH UNCURED SMOKED HAM, UNCURED SMOKED

Good · 2 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSIMPLE TRUTH UNCURED SMOKED HAM, UNCURED SMOKEDLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories106.96 kcal285.71 kcal

Protein21.43 g0 g

Fiber0 g0 g

Total fat3.57 g0 g

Saturated fat0.89 g0 g

Added sugar1.25 g28.6 g

Sodium875 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron1.29 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.