FoodScore

Side-by-side comparison

SIR BANANAS LOWFAT MILK WITH REAL BANANAS vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSIR BANANAS LOWFAT MILK WITH REAL BANANASGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories63.98 kcal100 kcal
Protein3.39 g12.73 g
Fiber0.4 g0 g
Total fat1.06 g4.55 g
Saturated fat0.64 g2.73 g
Added sugar6.52 g0 g
Sodium49.15 mg309.09 mg
Potassium355.93 mg54 mg
Calcium105.93 mg45 mg
Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.