FoodScore

Side-by-side comparison

SIR BANANAS LOWFAT MILK WITH REAL BANANAS vs GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSIR BANANAS LOWFAT MILK WITH REAL BANANASGOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC
Calories63.98 kcal80 kcal
Protein3.39 g12.67 g
Fiber0.4 g0 g
Total fat1.06 g2 g
Saturated fat0.64 g1.33 g
Added sugar6.52 g0 g
Sodium49.15 mg306.67 mg
Potassium355.93 mg0 mg
Calcium105.93 mg66.67 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.