Side-by-side comparison

SIREN'S CATCH SMOKED NOVA SALMON SPREAD vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIREN'S CATCH SMOKED NOVA SALMON SPREAD scores 28/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 57 points on saturated fat (3.1g vs 11.7g per 100 g) and sodium (0mg vs 500mg per 100 g).

0/ 100

dairy

SIREN'S CATCH SMOKED NOVA SALMON SPREAD

Avoid · 2 Tbsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gSIREN'S CATCH SMOKED NOVA SALMON SPREADMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories233 kcal562.5 kcal

Protein10 g21.91 g

Fiber0 g12.5 g

Total fat16.7 g50 g

Saturated fat11.7 g3.12 g

Added sugar0 g0 g

Sodium500 mg0 mg

Potassium73 mg437.5 mg

Calcium107 mg188.13 mg

Iron3.33 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.