Side-by-side comparison

SKINNYGIRL APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

SKINNYGIRL APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SKINNYGIRL APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED scores 51/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. SKINNYGIRL APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED wins by 51 points on added sugar (1.2g vs 28.6g per 100 g) and sodium (825mg vs 6714mg per 100 g).

0/ 100

prepared

SKINNYGIRL APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED

Decent · 3 Slices

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gSKINNYGIRL APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKEDLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories104.91 kcal285.71 kcal

Protein17.51 g0 g

Fiber0 g0 g

Total fat2.63 g0 g

Saturated fat0.88 g0 g

Added sugar1.22 g28.6 g

Sodium824.56 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.63 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.