Side-by-side comparison

SKINNYGIRL CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SKINNYGIRL CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET

Decent · 3 Slices

0/ 100

prepared

SAFE CATCH ELITE PURE WILD TUNA

Good · 3 ONZ

Per 100gSKINNYGIRL CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEETSAFE CATCH ELITE PURE WILD TUNA

Calories140 kcal129.41 kcal

Protein17.51 g28.24 g

Fiber0 g0 g

Total fat2.63 g1.18 g

Saturated fat0.88 g0 g

Added sugar4.91 g0 g

Sodium824.56 mg352.94 mg

Potassium0 mg529.41 mg

Calcium0 mg32 mg

Iron0.63 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.