FoodScore

Side-by-side comparison

SKINNYPOP PEPPER JACK POPCORN, PEPPER JACK vs BABY RUTH BAR

SKINNYPOP PEPPER JACK POPCORN, PEPPER JACK wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SKINNYPOP PEPPER JACK POPCORN, PEPPER JACK
Decent · 3 CUPS | ABOUT
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gSKINNYPOP PEPPER JACK POPCORN, PEPPER JACKBABY RUTH BAR
Calories500 kcal459.46 kcal
Protein7.14 g5.41 g
Fiber10.71 g2.7 g
Total fat28.61 g21.59 g
Saturated fat3.57 g12.19 g
Added sugar3.6 g37.83 g
Sodium821.43 mg230 mg
Potassium389.29 mg0 mg
Calcium92.86 mg54.05 mg
Iron3.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.