FoodScore

Side-by-side comparison

SMART MADE, WHITE WINE CHICKEN & COUSCOUS vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SMART MADE, WHITE WINE CHICKEN & COUSCOUS
Decent · 1 PACKAGE
0/ 100
prepared
BUMBLE BEE WILD ALASKA RED SALMON
Good · 2.2 ONZ
Per 100gSMART MADE, WHITE WINE CHICKEN & COUSCOUSBUMBLE BEE WILD ALASKA RED SALMON
Calories74.9 kcal158.73 kcal
Protein6.27 g20.63 g
Fiber1.2 g0 g
Total fat0.98 g7.94 g
Saturated fat0.2 g1.59 g
Added sugar0 g0 g
Sodium196.08 mg349.21 mg
Potassium0 mg349.21 mg
Calcium16 mg396.83 mg
Iron0.56 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.