FoodScore

Side-by-side comparison

SMART ONES CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMART ONES CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE scores 40/100, DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER scores 64/100. DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on saturated fat (0g vs 1g per 100 g) and sodium (18mg vs 220mg per 100 g).

Per 100gSMART ONES CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCEDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories95.02 kcal40.94 kcal
Protein4.56 g1.18 g
Fiber0.8 g2.4 g
Total fat2.07 g0 g
Saturated fat1.04 g0 g
Added sugar0 g0 g
Sodium219.92 mg18 mg
Potassium0 mg0 mg
Calcium82.99 mg47.06 mg
Iron0.75 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.