Side-by-side comparison

SMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

SMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL scores 56/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. SMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL wins by 56 points on added sugar (0g vs 35g per 100 g) and protein (5.7g vs 0g per 100 g).

0/ 100

other

SMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL

Decent · 1 PACKAGE

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gSMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWLAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories126.86 kcal350 kcal

Protein5.65 g0 g

Fiber3.89 g0 g

Total fat3.89 g0 g

Saturated fat1.41 g0 g

Added sugar0 g35 g

Sodium204.95 mg200 mg

Potassium0 mg0 mg

Calcium106.01 mg0 mg

Iron7.63 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.