FoodScore

Side-by-side comparison

SMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

SMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSMART ONES ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWLAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories126.86 kcal350 kcal
Protein5.65 g0 g
Fiber3.89 g0 g
Total fat3.89 g0 g
Saturated fat1.41 g0 g
Added sugar0 g35 g
Sodium204.95 mg200 mg
Potassium0 mg0 mg
Calcium106.01 mg0 mg
Iron7.63 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.