Side-by-side comparison

SMART ONES SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS, BROCCOLI, CARROTS, AND RED PEPPERS IN SESAME SAUCE, SESAME NOODLES WITH VEGETABLES vs Barilla Spaghetti

Barilla Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMART ONES SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS, BROCCOLI, CARROTS, AND RED PEPPERS IN SESAME SAUCE, SESAME NOODLES WITH VEGETABLES scores 39/100, Barilla Spaghetti scores 63/100. Barilla Spaghetti wins by 24 points on added sugar (0g vs 2.7g per 100 g) and sodium (0mg vs 157mg per 100 g).

0/ 100

grain

SMART ONES SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS, BROCCOLI, CARROTS, AND RED PEPPERS IN SESAME SAUCE, SESAME NOODLES WITH VEGETABLES

Poor · 1 PACKAGE

0/ 100

grain

Barilla Spaghetti

Good · 2 oz

Per 100gSMART ONES SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS, BROCCOLI, CARROTS, AND RED PEPPERS IN SESAME SAUCE, SESAME NOODLES WITH VEGETABLESBarilla Spaghetti

Calories105.88 kcal357.14 kcal

Protein3.53 g12.5 g

Fiber1.6 g5.39 g

Total fat1.18 g1.79 g

Saturated fat0 g0 g

Added sugar2.7 g0 g

Sodium156.86 mg0 mg

Potassium109.8 mg210.71 mg

Calcium16 mg21.07 mg

Iron0.59 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.