FoodScore

Side-by-side comparison

SMART ONES THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR, ASIAGO AND ROMANO CHEESES, THREE CHEESE MACARONI vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gSMART ONES THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR, ASIAGO AND ROMANO CHEESES, THREE CHEESE MACARONIBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories118.04 kcal87.96 kcal
Protein5.1 g11.5 g
Fiber1.2 g0 g
Total fat1.96 g2.21 g
Saturated fat0.98 g1.33 g
Added sugar0 g0 g
Sodium243.14 mg309.73 mg
Potassium94.12 mg123.89 mg
Calcium67.06 mg87.96 mg
Iron0.35 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.