Side-by-side comparison

SMART ONES THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA vs CHOBANI Complete Plain Greek Yogurt

CHOBANI Complete Plain Greek Yogurt wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMART ONES THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA scores 40/100, CHOBANI Complete Plain Greek Yogurt scores 64/100. CHOBANI Complete Plain Greek Yogurt wins by 24 points on saturated fat (0g vs 1.4g per 100 g) and sodium (37mg vs 231mg per 100 g).

0/ 100

dairy

SMART ONES THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA

Poor · 1 PACKAGE

0/ 100

dairy

CHOBANI Complete Plain Greek Yogurt

Good · 1 CVONTAINER

Per 100gSMART ONES THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARACHOBANI Complete Plain Greek Yogurt

Calories118.04 kcal53 kcal

Protein4.71 g10 g

Fiber1.2 g0 g

Total fat3.14 g0 g

Saturated fat1.37 g0 g

Added sugar0 g0 g

Sodium230.98 mg37 mg

Potassium250.98 mg140 mg

Calcium81.96 mg100 mg

Iron0.47 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.