Side-by-side comparison

SMART SENSE, PRETZEL NUGGETS, PEANUT BUTTER FILLED, PEANUT BUTTER FILLED vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SMART SENSE, PRETZEL NUGGETS, PEANUT BUTTER FILLED, PEANUT BUTTER FILLED

Decent · 10 PRETZELS

0/ 100

dairy

Cottage cheese (low-fat)

Good · 1/2 cup

Per 100gSMART SENSE, PRETZEL NUGGETS, PEANUT BUTTER FILLED, PEANUT BUTTER FILLEDCottage cheese (low-fat)

Calories500 kcal81 kcal

Protein16.7 g11 g

Fiber6.7 g0 g

Total fat23.3 g1.1 g

Saturated fat5 g0.5 g

Added sugar0 g0 g

Sodium1100 mg321 mg

Potassium0 mg104 mg

Calcium0 mg83 mg

Iron2.4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.