Side-by-side comparison

SMART START ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTS vs Arnold 100% Whole Wheat Bread

Arnold 100% Whole Wheat Bread wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMART START ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTS scores 36/100, Arnold 100% Whole Wheat Bread scores 60/100. Arnold 100% Whole Wheat Bread wins by 24 points on added sugar (2.3g vs 27.6g per 100 g) and sodium (395mg vs 408mg per 100 g).

0/ 100

grain

SMART START ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTS

Poor · 1 Container

0/ 100

grain

Arnold 100% Whole Wheat Bread

Good · 2 SLICES

Per 100gSMART START ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTSArnold 100% Whole Wheat Bread

Calories368.42 kcal186.05 kcal

Protein7.89 g11.63 g

Fiber5.3 g9.3 g

Total fat1.32 g2.33 g

Saturated fat0 g0 g

Added sugar27.6 g2.3 g

Sodium407.89 mg395.35 mg

Potassium210.53 mg163.02 mg

Calcium26.05 mg116.05 mg

Iron12.61 mg2.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.