Side-by-side comparison

SMART START ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTS vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMART START ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTS scores 36/100, ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT scores 60/100. ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on added sugar (3.7g vs 27.6g per 100 g) and sodium (386mg vs 408mg per 100 g).

0/ 100

grain

SMART START ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTS

Poor · 1 Container

0/ 100

grain

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Good · 1 BUN

Per 100gSMART START ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTSARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Calories368.42 kcal245.61 kcal

Protein7.89 g14 g

Fiber5.3 g7 g

Total fat1.32 g2.63 g

Saturated fat0 g0 g

Added sugar27.6 g3.68 g

Sodium407.89 mg385.96 mg

Potassium210.53 mg0 mg

Calcium26.05 mg350.88 mg

Iron12.61 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.