Side-by-side comparison

SMARTFOOD AIR POPPED POPCORN, WHITE CHEDDAR vs BABY RUTH BAR

SMARTFOOD AIR POPPED POPCORN, WHITE CHEDDAR wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SMARTFOOD AIR POPPED POPCORN, WHITE CHEDDAR

Decent · 1 ONZ

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gSMARTFOOD AIR POPPED POPCORN, WHITE CHEDDARBABY RUTH BAR

Calories464.29 kcal459.46 kcal

Protein10.71 g5.41 g

Fiber10.71 g2.7 g

Total fat17.89 g21.59 g

Saturated fat3.57 g12.19 g

Added sugar0 g37.83 g

Sodium714.29 mg230 mg

Potassium0 mg0 mg

Calcium71.07 mg54.05 mg

Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.