Side-by-side comparison

SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT vs BABY RUTH BAR

SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT wins by 83 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALT

Very good · 1 ONZ

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gSMARTFOOD, DELIGHT, WHOLE GRAIN POPCORN, SEA SALT, SEA SALTBABY RUTH BAR

Calories500 kcal459.46 kcal

Protein10.71 g5.41 g

Fiber14.29 g2.7 g

Total fat25 g21.59 g

Saturated fat3.57 g12.19 g

Added sugar0 g37.83 g

Sodium410.71 mg230 mg

Potassium0 mg0 mg

Calcium0 mg54.05 mg

Iron2.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.