Side-by-side comparison

SMARTFOOD, FLAVORED POPCORN, SPICY JALAPENO RANCH, SPICY JALAPENO RANCH vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SMARTFOOD, FLAVORED POPCORN, SPICY JALAPENO RANCH, SPICY JALAPENO RANCH

Decent · 1 ONZ

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gSMARTFOOD, FLAVORED POPCORN, SPICY JALAPENO RANCH, SPICY JALAPENO RANCHJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories535.71 kcal212.12 kcal

Protein10.71 g12.09 g

Fiber7.11 g3 g

Total fat32.11 g6.06 g

Saturated fat5.36 g1.52 g

Added sugar0 g0 g

Sodium392.86 mg0 mg

Potassium0 mg0 mg

Calcium71.07 mg0 mg

Iron1.29 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.