Side-by-side comparison

SMARTFOOD WHITE CHEDDAR POPCORN, WHITE CHEDDAR vs BABY RUTH BAR

SMARTFOOD WHITE CHEDDAR POPCORN, WHITE CHEDDAR wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SMARTFOOD WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Decent · 2.5 CUPS | ABOUT

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gSMARTFOOD WHITE CHEDDAR POPCORN, WHITE CHEDDARBABY RUTH BAR

Calories571.43 kcal459.46 kcal

Protein14.29 g5.41 g

Fiber7.11 g2.7 g

Total fat35.71 g21.59 g

Saturated fat7.14 g12.19 g

Added sugar0 g37.83 g

Sodium857.14 mg230 mg

Potassium213.93 mg0 mg

Calcium213.93 mg54.05 mg

Iron1.79 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.