FoodScore

Side-by-side comparison

SMARTMADE SWEET POTATO & SPINACH BREAKFAST WRAP, SWEET POTATO & SPINACH vs BANZA CHICKPEA PASTA, CASARECCE

BANZA CHICKPEA PASTA, CASARECCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BANZA CHICKPEA PASTA, CASARECCE
Good · 2 ONZ
Per 100gSMARTMADE SWEET POTATO & SPINACH BREAKFAST WRAP, SWEET POTATO & SPINACHBANZA CHICKPEA PASTA, CASARECCE
Calories168.14 kcal339.29 kcal
Protein6.19 g23.21 g
Fiber2.7 g8.89 g
Total fat4.42 g6.25 g
Saturated fat0.88 g0 g
Added sugar0 g0 g
Sodium371.68 mg80 mg
Potassium0 mg910.71 mg
Calcium35.04 mg71.07 mg
Iron1.59 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.