Side-by-side comparison

SMITHFIELD SLICED HAM vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

SMITHFIELD SLICED HAM

Poor · 3 ONZ

0/ 100

prepared

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Good · 2 ONZ

Per 100gSMITHFIELD SLICED HAM365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Calories154.76 kcal130 kcal

Protein17.86 g27.78 g

Fiber0 g0 g

Total fat7.14 g1.85 g

Saturated fat2.98 g0 g

Added sugar0.83 g0 g

Sodium1214.29 mg194.44 mg

Potassium0 mg277.78 mg

Calcium0 mg0 mg

Iron0.86 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.