Side-by-side comparison

SMITHFIELD, HONEY CURE BONELESS HAM STEAK vs PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP

PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMITHFIELD, HONEY CURE BONELESS HAM STEAK scores 43/100, PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP scores 67/100. PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP wins by 24 points on added sugar (0g vs 4.2g per 100 g) and saturated fat (0g vs 1.2g per 100 g).

0/ 100

beverage

SMITHFIELD, HONEY CURE BONELESS HAM STEAK

Poor · 3 ONZ

0/ 100

beverage

PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP

Good · 3 ONZ

Per 100gSMITHFIELD, HONEY CURE BONELESS HAM STEAKPACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP

Calories130.95 kcal71.06 kcal

Protein17.86 g14.12 g

Fiber0 g0 g

Total fat2.98 g1.18 g

Saturated fat1.19 g0 g

Added sugar4.17 g0 g

Sodium869.05 mg435.29 mg

Potassium0 mg71.06 mg

Calcium0 mg52 mg

Iron0.86 mg0.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.