FoodScore

Side-by-side comparison

SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE vs CHOBANI Complete Plain Greek Yogurt

CHOBANI Complete Plain Greek Yogurt wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE
Poor · 1.5 ONZ
0/ 100
dairy
CHOBANI Complete Plain Greek Yogurt
Good · 1 CVONTAINER
Per 100gSMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESECHOBANI Complete Plain Greek Yogurt
Calories209.07 kcal53 kcal
Protein20.91 g10 g
Fiber0 g0 g
Total fat11.6 g0 g
Saturated fat6.98 g0 g
Added sugar3.26 g0 g
Sodium1209.3 mg37 mg
Potassium0 mg140 mg
Calcium232.56 mg100 mg
Iron0.84 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.