FoodScore

Side-by-side comparison

SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESEDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories209.07 kcal40.94 kcal
Protein20.91 g1.18 g
Fiber0 g2.4 g
Total fat11.6 g0 g
Saturated fat6.98 g0 g
Added sugar3.26 g0 g
Sodium1209.3 mg18 mg
Potassium0 mg0 mg
Calcium232.56 mg47.06 mg
Iron0.84 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.