FoodScore

Side-by-side comparison

SMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESE scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on added sugar (0g vs 3.3g per 100 g) and saturated fat (2.7g vs 5.8g per 100 g).

Per 100gSMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESEGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories209.07 kcal100 kcal
Protein23.26 g12.73 g
Fiber0 g0 g
Total fat10.51 g4.55 g
Saturated fat5.81 g2.73 g
Added sugar3.26 g0 g
Sodium1209.3 mg309.09 mg
Potassium0 mg54 mg
Calcium232.56 mg45 mg
Iron0.84 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.