Side-by-side comparison

SMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESE

Poor · 1 ROLL

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gSMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESEGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories209.07 kcal100 kcal

Protein23.26 g12.73 g

Fiber0 g0 g

Total fat10.51 g4.55 g

Saturated fat5.81 g2.73 g

Added sugar3.26 g0 g

Sodium1209.3 mg309.09 mg

Potassium0 mg54 mg

Calcium232.56 mg45 mg

Iron0.84 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.