FoodScore

Side-by-side comparison

SMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESE vs GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSMITHFIELD, ROASTED TURKEY BREAST & SWISS AMERICAN CHEESEGOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC
Calories209.07 kcal80 kcal
Protein23.26 g12.67 g
Fiber0 g0 g
Total fat10.51 g2 g
Saturated fat5.81 g1.33 g
Added sugar3.26 g0 g
Sodium1209.3 mg306.67 mg
Potassium0 mg0 mg
Calcium232.56 mg66.67 mg
Iron0.84 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.