Side-by-side comparison

SMORZ CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS, CRUNCHY GRAHAM WITH MARSHMALLOWS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SMORZ CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS, CRUNCHY GRAHAM WITH MARSHMALLOWS

Avoid · 1 1/4 Cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gSMORZ CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS, CRUNCHY GRAHAM WITH MARSHMALLOWSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories414.63 kcal164.71 kcal

Protein4.88 g21.18 g

Fiber0 g0 g

Total fat7.32 g9.41 g

Saturated fat1.22 g2.94 g

Added sugar41.5 g0 g

Sodium463.41 mg82 mg

Potassium121.95 mg123.53 mg

Calcium24 mg176.47 mg

Iron11.2 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.