FoodScore

Side-by-side comparison

SNOMIST SKINLESS CATFISH FILLETS vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

SNOMIST SKINLESS CATFISH FILLETS wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
SNOMIST SKINLESS CATFISH FILLETS
Good · 4 ONZ
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gSNOMIST SKINLESS CATFISH FILLETSAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories116.07 kcal350 kcal
Protein15.18 g0 g
Fiber0 g0 g
Total fat6.25 g0 g
Saturated fat1.34 g0 g
Added sugar0 g35 g
Sodium98.21 mg200 mg
Potassium301.79 mg0 mg
Calcium8 mg0 mg
Iron0.27 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.