FoodScore

Side-by-side comparison

SO DELICIOUS DAIRY FREE PLAIN CULTURED COCONUT MILK, PLAIN vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSO DELICIOUS DAIRY FREE PLAIN CULTURED COCONUT MILK, PLAINGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories75.88 kcal100 kcal
Protein0.59 g12.73 g
Fiber1.8 g0 g
Total fat4.12 g4.55 g
Saturated fat3.53 g2.73 g
Added sugar4.94 g0 g
Sodium6 mg309.09 mg
Potassium0 mg54 mg
Calcium175.88 mg45 mg
Iron0.64 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.