Side-by-side comparison

SO FIT FRUIT & PROTEIN SQUARE, BLACK CHERRY ALMOND vs BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SO FIT FRUIT & PROTEIN SQUARE, BLACK CHERRY ALMOND

Poor · 1.4 ONZ

0/ 100

snack

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

Good · 15 CRACKERS

Per 100gSO FIT FRUIT & PROTEIN SQUARE, BLACK CHERRY ALMONDBACK TO NATURE RICE THIN CRACKERS, SESAME SEED

Calories410.26 kcal433.33 kcal

Protein15.41 g6.67 g

Fiber7.69 g3.3 g

Total fat15.41 g6.67 g

Saturated fat1.28 g0 g

Added sugar16.17 g0 g

Sodium269.23 mg283 mg

Potassium0 mg133 mg

Calcium103.08 mg0 mg

Iron0.92 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.