FoodScore

Side-by-side comparison

SO FIT FRUIT & PROTEIN SQUARES, BLUEBERRY, ALMOND vs BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSO FIT FRUIT & PROTEIN SQUARES, BLUEBERRY, ALMONDBACK TO NATURE RICE THIN CRACKERS, SESAME SEED
Calories410.26 kcal433.33 kcal
Protein15.41 g6.67 g
Fiber7.69 g3.3 g
Total fat15.41 g6.67 g
Saturated fat1.28 g0 g
Added sugar16.17 g0 g
Sodium269.23 mg283 mg
Potassium0 mg133 mg
Calcium103.08 mg0 mg
Iron0.92 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.