Side-by-side comparison

SO FIT FRUIT & PROTEIN SQUEEZE, TRIPLE BERRY vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SO FIT FRUIT & PROTEIN SQUEEZE, TRIPLE BERRY

Decent · 4.2 ONZ

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gSO FIT FRUIT & PROTEIN SQUEEZE, TRIPLE BERRYJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories84.03 kcal212.12 kcal

Protein5.04 g12.09 g

Fiber0.8 g3 g

Total fat0 g6.06 g

Saturated fat0 g1.52 g

Added sugar10 g0 g

Sodium37.98 mg0 mg

Potassium0 mg0 mg

Calcium16.97 mg0 mg

Iron0 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.