Side-by-side comparison

SO FIT, PROTEIN PLUS SUNFLOWER SEEDS, SEA SALT, SEA SALT vs BABY RUTH BAR

SO FIT, PROTEIN PLUS SUNFLOWER SEEDS, SEA SALT, SEA SALT wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SO FIT, PROTEIN PLUS SUNFLOWER SEEDS, SEA SALT, SEA SALT

Good · 1 PACKAGE

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gSO FIT, PROTEIN PLUS SUNFLOWER SEEDS, SEA SALT, SEA SALTBABY RUTH BAR

Calories500 kcal459.46 kcal

Protein39.29 g5.41 g

Fiber0 g2.7 g

Total fat28.61 g21.59 g

Saturated fat1.79 g12.19 g

Added sugar7.5 g37.83 g

Sodium642.86 mg230 mg

Potassium0 mg0 mg

Calcium71.07 mg54.05 mg

Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.