Side-by-side comparison

SOLIDARNOSC GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SOLIDARNOSC GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY

Avoid · 3 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gSOLIDARNOSC GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories454.55 kcal164.71 kcal

Protein4.55 g21.18 g

Fiber6.8 g0 g

Total fat22.7 g9.41 g

Saturated fat13.59 g2.94 g

Added sugar31.82 g0 g

Sodium11 mg82 mg

Potassium0 mg123.53 mg

Calcium45 mg176.47 mg

Iron8.18 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.