Side-by-side comparison

SOYLENT CAFE MOCHA COMPLETE MEAL, CAFE MOCHA vs BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SOYLENT CAFE MOCHA COMPLETE MEAL, CAFE MOCHA scores 44/100, BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL scores 68/100. BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on added sugar (0g vs 2.2g per 100 g) and protein (26.6g vs 4.8g per 100 g).

0/ 100

prepared

SOYLENT CAFE MOCHA COMPLETE MEAL, CAFE MOCHA

Poor · 1 bottle

0/ 100

prepared

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Good · 1 can drained

Per 100gSOYLENT CAFE MOCHA COMPLETE MEAL, CAFE MOCHABUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Calories97.1 kcal168.14 kcal

Protein4.83 g26.64 g

Fiber0.7 g0 g

Total fat5.07 g7.08 g

Saturated fat0.48 g0.88 g

Added sugar2.2 g0 g

Sodium71.98 mg283.19 mg

Potassium169.08 mg185.84 mg

Calcium48.07 mg0 mg

Iron0.97 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.