Side-by-side comparison

SOYLENT COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE, CHOCOLATE, CHOCOLATE vs ANOVA AHI TUNA STEAK, AHI TUNA

ANOVA AHI TUNA STEAK, AHI TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SOYLENT COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE, CHOCOLATE, CHOCOLATE scores 46/100, ANOVA AHI TUNA STEAK, AHI TUNA scores 70/100. ANOVA AHI TUNA STEAK, AHI TUNA wins by 24 points on added sugar (0g vs 0.9g per 100 g) and saturated fat (0g vs 0.3g per 100 g).

0/ 100

beverage

SOYLENT COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE, CHOCOLATE, CHOCOLATE

Decent · 1 bottle

0/ 100

beverage

ANOVA AHI TUNA STEAK, AHI TUNA

Good · 4 ONZ

Per 100gSOYLENT COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE, CHOCOLATE, CHOCOLATEANOVA AHI TUNA STEAK, AHI TUNA

Calories55.15 kcal109.73 kcal

Protein4.55 g24.78 g

Fiber0.9 g0 g

Total fat3.03 g0.44 g

Saturated fat0.3 g0 g

Added sugar0.9 g0 g

Sodium70 mg44.96 mg

Potassium179.09 mg0 mg

Calcium47.88 mg17.96 mg

Iron0.91 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.