FoodScore

Side-by-side comparison

SOYLENT COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE, CHOCOLATE, CHOCOLATE vs ANOVA AHI TUNA STEAKS

ANOVA AHI TUNA STEAKS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ANOVA AHI TUNA STEAKS
Good · 4 ONZ
Per 100gSOYLENT COMPLETE ENERGY PLANT PROTEIN 15 G NOOTROPICS SHAKE, CHOCOLATE, CHOCOLATEANOVA AHI TUNA STEAKS
Calories55.15 kcal109.73 kcal
Protein4.55 g24.78 g
Fiber0.9 g0 g
Total fat3.03 g0.44 g
Saturated fat0.3 g0 g
Added sugar0.9 g0 g
Sodium70 mg44.96 mg
Potassium179.09 mg0 mg
Calcium47.88 mg17.96 mg
Iron0.91 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.