Side-by-side comparison

SOYLENT PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SOYLENT PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA scores 44/100, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA scores 68/100. 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on added sugar (0g vs 0.3g per 100 g) and saturated fat (0g vs 0.6g per 100 g).

0/ 100

prepared

SOYLENT PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA

Poor · 1 bottle

0/ 100

prepared

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Good · 2 ONZ

Per 100gSOYLENT PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Calories96.97 kcal130 kcal

Protein4.85 g27.78 g

Fiber0.6 g0 g

Total fat5.76 g1.85 g

Saturated fat0.61 g0 g

Added sugar0.3 g0 g

Sodium73.03 mg194.44 mg

Potassium190.91 mg277.78 mg

Calcium39.09 mg0 mg

Iron0.91 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.