FoodScore

Side-by-side comparison

SOYLENT PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSOYLENT PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
Calories96.97 kcal130 kcal
Protein4.85 g27.78 g
Fiber0.6 g0 g
Total fat5.76 g1.85 g
Saturated fat0.61 g0 g
Added sugar0.3 g0 g
Sodium73.03 mg194.44 mg
Potassium190.91 mg277.78 mg
Calcium39.09 mg0 mg
Iron0.91 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.